In know this not a Frontier, but it'll help give you an idea. I have the Tundra 5100s with the Moog 81092 springs set on the second notch. I got between 3" and 3.5" of lift. My height measurements were identical between front and rear. I don't want my truck to squat, so I set my PRG shackles at the highest setting. In the back, I have OME springs with the PRG shackles. You should be able to run something similar, but keep the shackles set lower if you want squat.
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